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recipes/cooking/loaded-mashed-potato-bowls.md
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LOADED MASHED POTATO BOWLS
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# INGREDIENTS
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- 6 cups prepared mashed potatoes $2.17
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- 2 cups frozen corn kernels* $1.49
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- 15 oz. can black beans $0.79
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- 1/2 tsp chili powder** $0.10
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- 4 oz. cheddar, shredded $1.00
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- 1/2 cup BBQ sauce $0.68
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- 2 green onions, sliced $0.22
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- 1 jalapeño, thinly sliced (optional) $0.33
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# INSTRUCTIONS
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1. Allow the corn kernels to thaw, or heat them through if you plan to eat the bowls immediately. Rinse and drain the black beans, then add them to a bowl along with the chili powder and stir until the beans are coated.
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2. To build the bowls, place about 1.5 cups mashed potatoes in each bowl, then top with about 1/2 cup corn kernels, 1/3 cup black beans, about 1/4 cup shredded cheddar, 2 Tbsp BBQ sauce, and a sprinkle of sliced green onions and jalapeño.
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3. Serve the bowls immediately, or refrigerate until ready to eat. To reheat, simply microwave until the mashed potatoes are hot and the cheese is melted.
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#### RECIPE NOTES
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*I used "fire roasted" frozen corn kernels from Trader Joes, which are more expensive but lend a wonderfully smoky flavor.
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**This is not spicy red chile powder, but a [mild, earthy blend of spices](https://www.mccormick.com/spices-and-flavors/herbs-and-spices/spices/chili-powder) used to season American chili.
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